Let’s face it that like confidence, self-control in coaching high school soccer is an option that players can choose. In soccer coaching, the connection between emotions and thoughts establishes the self-control strategies. We are all aware that our feelings influence our emotions and this consequently boosts our performance.
You can aid your players in learning the skill and discipline of self-control with the 12 step strategy that I’m going to share with you. But make sure that your player’s only take these steps when they are sure of its value to them.
Also, players must be ready to take full accountability for their actions. These are the 12 steps for your information.
1. Awareness: When coaching youth soccer, help players identify their weak points. Help your players evaluate the reasons how, where and when they lost control on the ground in their past.
2. Understanding: Let the players find out and admit the reason that influenced their thoughts and resulted in them losing their emotional poise.
3. Differences: Allow them to go back in time and recall situations where they did not lose control and where they did. Have them decide the differences in their attitudes, behaviors, and emotions.
4. Problem: Make an attempt to identify the exact problem in coaching high school soccer. For example: A players may be feeling responsible of letting the entire team down because of his actions.
5. Belief: Help the players raise their own expectations including self-control as one of the character. Persuade them that they can change.
6. Reinforcement: Behavior change is accelerated by reinforcement. To make the improved skills of players as their permanent skills, you, being a coach, must reward them.
7. Goals: To improve the skills of the players, you must start with several small goals. Assist the players in identifying the relationship between opinions, outlook, and actions.
8. Techniques: To maintain the confidence level, employ a set of behavioral practices. For example: When a particular situation comes up, this is the path that the players must go by.
9. Plan: In football coaching, train the players to systematically and considerably follow their goals.
10. Progress: Tell them to be patient. Let the players understand that the ups and downs are integral parts of path to improvement.
11. Setbacks: Teach the players on how to live with the setbacks that are unavoidable. So, the better is to use these to learn new ways to tackle these.
12. Remembrance: Last but an important point is to let the players identify the good reason behind the change. They must understand the importance of what they are doing. What would the change mean to them for their future?
We all now that a soccer player who can act speedily with comfort is in a perfect performance state. In other words, the stress-free efficient performance.
This should not be taken lightly. Coaching high school soccer must include relaxation techniques so that the players can learn to be in-charge of their emotions to save energy and kill any fears.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.
Tags: Coaching high school soccer, coaching youth soccer, football coaching, soccer coaching